Salads

    L roasted habanero salsa

    Roasted Habanero Salsa

    • 9 plum tomatoes
    • 2 Habanero peppers
    • ½ red onion
    • 6 cloves of garlic
    • Handful of fresh cilantro
    • Juice of one lime
    L beet and arugula salad with dijon vinaigrette

    Beet and Arugula Salad with Dijon Vinaigrette

    • 4 cups arugula
    • 2 medium beets
    • ½ cup grape tomatoes, sliced
    • ¼ cup goat cheese, crumbled
    • ½ cup olive oil
    • 2 tbs. lemon juice
    L chili haricot verts

    Chili Haricot Verts

    • 1 lb. haricot verts, washed and ...
    • 2 tsp. canola oil
    • 2 tsp. fresh ginger, minced
    • 1 clove garlic, minced
    • ¼ cup soy sauce
    • 1 tsp. siracha
    L cilantro lime slaw

    Cilantro Lime Slaw

    • ½ head of green cabbage
    • 2 carrots
    • ½ red bell pepper
    • ⅓ cup of mayonnaise
    • 3 garlic gloves
    • ¼ cup cilantro
    L simple steamed broccoli

    Simple Steamed Broccoli

    • 1-1/2 - 1-3/4 pounds broccoli c ...
    • Salt, to taste
    L quinoa salad with corn  tomatoes  avocado and lime

    Quinoa Salad with Corn, Tomatoes, Avocado and Lime

    • 2 tablespoons extra virgin oliv ...
    • 1/2 cup chopped yellow onion, f ...
    • 1 cup pre-washed quinoa (if not ...
    • 1-2/3 cups low sodium vegetable ...
    • 1 teaspoon salt, divided
    • 1 cup chopped tomatoes, from 2 ...
    L arugula  apples   manchego in cider vinaigrette

    Arugula, Apples & Manchego in Cider Vinaigrette

    • 5 ounces arugula or baby arugul ...
    • 1 crisp apple, such as Fuji or ...
    • 3-1/2 ounces Manchego, thinly s ...
    • 1/2 cup sliced almonds, lightly ...
    • 2 tablespoons cider vinegar
    • 6 tablespoons vegetable oil
    L strawberry and orange salad with citrus syrup and fresh mint

    Strawberry and Orange Salad with Citrus Syrup and Fresh Mint

    • 1 pound strawberries, hulled an ...
    • 3 oranges
    • 1 tablespoon fresh lemon juice, ...
    • 2-1/2 tablespoons light brown s ...
    • 1 tablespoon finely chopped fre ...
    L minted cucumber salad

    Minted Cucumber Salad

    • 2 English (or hothouse) cucumbe ...
    • 1 teaspoon salt
    • 1/4 cup chopped red onions
    • 1/4 cup white wine vinegar
    • 2 tablespoons extra virgin oliv ...
    • 2 tablespoons vegetable oil
    L kale  apple and pancetta salad

    Kale, Apple and Pancetta Salad

    • 1/3 cup extra virgin olive oil
    • 4 ounces pancetta, diced
    • 1/4 cup Champagne vinegar
    • 1/4 cup pure maple syrup
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground black peppe ...
    L french lentil salad with goat cheese

    French Lentil Salad with Goat Cheese

    • 1 cup French green lentils (or ...
    • 3 cups chicken broth
    • 1 bay leaf
    • 1 large carrot, finely diced
    • 2 ribs celery, finely diced
    • 1 teaspoon finely chopped fresh ...
    L roasted green beans with cranberries   walnuts

    Roasted Green Beans with Cranberries & Walnuts

    • 2 pounds fresh green beans, ste ...
    • 4 cloves garlic, peeled and sli ...
    • 2 tablespoons extra virgin oliv ...
    • 1-1/4 teaspoons kosher salt
    • 1/2 teaspoon ground black peppe ...
    • 1/4 teaspoon sugar
    L creamy broccoli salad with bacon  cheddar   almonds

    Creamy Broccoli Salad with Bacon, Cheddar & Almonds

    • 1 cup mayonnaise, best quality ...
    • 2 tablespoons cider vinegar
    • 3 tablespoons honey or sugar
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground black peppe ...
    • 9 cups broccoli florets, cut in ...
    L thai crunch salad with peanut dressing

    Thai Crunch Salad with Peanut Dressing

    • 1/4 cup creamy peanut butter
    • 2 tablespoons unseasoned rice v ...
    • 2 tablespoons fresh lime juice, ...
    • 3 tablespoons vegetable oil
    • 1 tablespoon soy sauce
    • 2 tablespoons honey
    L mesclun salad with goat cheese  maple glazed pecans and maple dijon vinaigrette

    Mesclun Salad with Goat Cheese, Maple-Glazed Pecans and Maple Dijon Vinaigrette

    • 1 cup (4 ounces) pecan halves
    • 2 tablespoons real maple syrup
    • Pinch salt
    • 1 small garlic clove, minced
    • 1 tablespoon finely chopped sha ...
    • 1/4 teaspoon salt
    L thai beef salad

    Thai Beef Salad

    • 1 lb. flank steak
    • Salt and pepper to taste
    • 6 tablespoons lime juice
    • 2 tablespoon fish sauce
    • 2 bird's eye chilies, crushed / ...
    • 6 teaspoons brown sugar
    L coconut shrimp with spicy pineapple sauce

    Coconut Shrimp with Spicy Pineapple Sauce

    • 12 oz. jumbo shrimp, peeled and ...
    • Salt and pepper to taste
    • ¾ cup flour
    • 1 egg, beaten
    • 1 cup panko breadcrumbs
    • ½ cup sweetened coconut flakes
    L onion raita

    Onion Raita

    • 1 cup plain yogurt
    • 2 tablespoons water
    • 1 cup red onion, finely chopped ...
    • ⅛ teaspoon chili powder
    • 2 tablespoons fresh mint leaves ...
    • Salt to taste
    L cucumber raita 2 e1398795737128

    Cucumber Raita

    • 1 garden cucumber, peeled and g ...
    • 1 - 1½ cup plain yogurt
    • ¼ teaspoon chili powder
    • ½ teaspoon cumin powder
    • ¼ teaspoon coriander powder
    • 1 tablespoon chopped fresh mint ...
    L chilled thai cucumber salad

    Chilled Thai Cucumber Salad

    • 1 large garden cucumber, peeled ...
    • 1 carrot, julienned matchstick ...
    • ½ red onion, thinly sliced
    • 2 birds eye chilies, crushed
    • 2 tablespoons fish sauce
    • 2 tablespoons lime juice
    L 2013 08 13 18 37 15

    Garlic Stir-Fry Asparagus

    • 6 oz. asparagus
    • 1½ teaspoons garlic, minced
    • 1 teaspoon olive oil
    • Salt and pepper to taste